Ghana Salad

Ghana Salad - an attractive mix of eggs, tomatoes, carrots, greens and more

Recipe from A Plate in the Sun

Ingredients

  • 4 tomatoes, sliced

  • 2 red onions, sliced

  • ½ cucumber, sliced

  • 6 large eggs, boiled and quartered

  • 175g/6oz green beans, sliced and steamed

  • 1 medium tin vegetable salad

  • 1 medium tin garden peas

  • 1 medium tin baked beans

  • 1 tin sardines

  • 1 medium tin salmon

  • 1 medium tin tuna

  • 1 round lettuce, shredded

  • salad cream and mayonnaise to taste

Method

  1. Drain the liquids from any tins before placing all the ingredients into a large bowl, adjusting quantities to your own preference. There are no rules.

  2. Season to taste and mix together carefully. You may want to reserve 2 of the eggs to slice and layer on top as garnish. Cover and chill before serving.

  3. Serve in a large deep glass dish to show off this colourful salad. Or serve individual portions. It should keep in the fridge for up to 2 days. Enjoy with warm bread, French sticks or crusty rolls.

  4. This recipe uses mostly tinned ingredients, a throwback from days gone by. There is no reason why you can’t use freshly grilled fish like salmon or tuna and freshly steamed vegetables. Just chill them before mixing.

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Meatloaf